Spanakopita (Spinach Pie)

I have expressed several times in my blog my love for spinach. I would make anything that has spinach and this is one of them.  You can make this recipe in advance and freeze it. When you are ready to have them, just defrost them and bake it. This food is low in saturated fat, and very… Continue reading Spanakopita (Spinach Pie)

Rate this:

Miso Marinated Black Cod (Gindara Saikyo Yaki)

When I used to work in a Japanese restaurant, this dish was a specialty.  The chef would only have one order for this and it was very expensive.  They usually prepare it using the collar of a very big fish.  It takes 21 days to marinate this dish.  When I saw cod fillets in the… Continue reading Miso Marinated Black Cod (Gindara Saikyo Yaki)

Rate this:

Roasted Brussel Sprouts with Avocado

My husband and I looooove Brussel sprouts. He actually loves anything cabbage-y.  Our family holidays are never complete without a dish with Brussel sprouts. Another love is avocado.  I love them when they are not too ripe and mushy. Avocados are low in calories per serving.  One fifth of an avocado has only 50 calories… Continue reading Roasted Brussel Sprouts with Avocado

Rate this:

Mexican Creamy Spinach Enchilada

As I mentioned in a previous post, I love spinach. I buy them fresh or frozen. When the frozen spinach is on sale, I buy a lot and just keep it in the freezer and when I need some, I just let it defrost in the fridge the night before and use it the next… Continue reading Mexican Creamy Spinach Enchilada

Rate this:

Spinach and Goat Cheese Stuffed Chicken Breast

All the three main ingredients in this dish are my favorites.  They are staples in our kitchen.  Putting them together in one dish is like a dream for me. Spinach is one vegetable that I love very much. Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate,… Continue reading Spinach and Goat Cheese Stuffed Chicken Breast

Rate this:

Spinach Omelette (Mexican Enchilada Style)

My best friend loves Mexican food.  I am not too fond of it but he is my only family here, so I never say “no” to him every time he invites me to dinner (which is always to a Mexican restaurant). I remember almost 2 years ago, one of his friends ordered a Spinach Enchilada.… Continue reading Spinach Omelette (Mexican Enchilada Style)

Rate this:

Gluten Free & Oil Free Zucchini & Goat Cheese Quesadillas

Easy & healthy quesadilla using low calorie zucchinis and any cheese of your preference. My cheese of choice (I mean, what I had on hand) is goat cheese. Since zucchinis are a little bit taste free, the creamy and a little bit of tartness of the goat cheese make this a very interesting dish. Zucchinis are outstanding… Continue reading Gluten Free & Oil Free Zucchini & Goat Cheese Quesadillas

Rate this: